When Coping Becomes Harmful: Breaking the Cycle of Denial
“I’m in control. It’s not an issue. Others do it all the time. What…
Author: prawared
Emotional Unavailability and Emotional Detachment: Understanding These Barriers to Intimacy
Do you feel disconnected in your partnerships? Have you been accused of being cold,…
Self-Centredness and Addiction: Exploring the Connection and Path to Recovery
Self-centredness and addiction are conditions that can be highly problematic on their own, and…
Comfortable Depression: The Invisible Chains You Ought to Break
Depression often has a way of making despair feel oddly comforting, like a quiet…
Substance Abuse Disorder and Shadow Work: Understanding the Dark Side of Ourselves
Personal demons often drive substance abuse disorder, as trauma, shame and fear can fuel…
Feeling Empty: The Dangers of Prolonged Emptiness Inside
Do you struggle to connect emotionally with yourself or others? Do you feel like…
Serotonin and Mood: How to Boost Yours Naturally
Looking to improve your mood but not sure where to start? Understanding more about…
What is Sex Addiction? Your Guide to Overcoming Hypersexuality Disorder
One of only two addictions that don’t recommend abstinence as a method of recovery,…
Healing Together: Embracing Family Therapy in Your Recovery Journey
Our families can simultaneously be sources of strength and stress. Engaging in family therapy…
Workaholism to Alcoholism: Or Vice Versa?
Any activity to excess can be detrimental to our health. While overconsumption of alcohol…