10 Unexpected Benefits of Quitting Alcohol
For many, quitting alcohol was the best decision in their lives. People who stop…
Tag: treatment
Why Aftercare Matters in Addiction Treatment
Of the various treatment methods available to addicts, from the basic care and support…
What is a Growth Mindset and How Can it Help You Overcome Addiction?
The growth mindset and its opposite, the fixed mindset, were discovered by Stanford psychologist…
New Evidence that Alcohol Addiction is Genetic
The causes of addiction are complicated. They include childhood experiences, traumatic experiences, mental health…
How Do You Talk to a Friend About Substance Abuse?
The chances are good that at some point, most of us will be concerned…
5 Misconceptions About Mental Illness
We’ve made a lot of progress in recent years reducing the stigma of mental…
What Stops People from Seeking Addiction Treatment?
Addiction can be terribly destructive. It can destroy families, ruin careers, and end lives.…
7 Ways to Support a Loved One with a Mental Health Challenge
We all want our loved ones to be healthy and happy, but the fact…
What is the Best Physical Exercise for Mental Health?
Most people are aware that exercise is good for your physical health. It helps…
Should You Go Back into Treatment After a Relapse?
Relapse is common. A popular estimate puts relapse rates anywhere between between 40 and…