13 Characteristics of Addiction – How Do You Know When Someone is an Addict?
Addictive behaviour occurs when a substance, activity, or behaviour becomes the main focus of…
Author: prawared
How Do You Talk to a Friend About Substance Abuse?
The chances are good that at some point, most of us will be concerned…
5 Misconceptions About Mental Illness
We’ve made a lot of progress in recent years reducing the stigma of mental…
Are You Addicted to Sugar? Discover the Truth about Your Sweet Tooth and How Sugar Addiction Works
Rich moist chocolate cakes, crispy doughnuts, a bag of nachos, your aunt’s famous lemon…
What Stops People from Seeking Addiction Treatment?
Addiction can be terribly destructive. It can destroy families, ruin careers, and end lives.…
7 Ways to Support a Loved One with a Mental Health Challenge
We all want our loved ones to be healthy and happy, but the fact…
What is the Best Physical Exercise for Mental Health?
Most people are aware that exercise is good for your physical health. It helps…
How Exposure Therapy Can Turn Fear into Confidence
Exposure therapy is a technique commonly used to treat anxiety disorders, phobias, post-traumatic stress…
Should You Go Back into Treatment After a Relapse?
Relapse is common. A popular estimate puts relapse rates anywhere between between 40 and…
6 Ways to Manage Anxiety without Xanax
Anyone who suffers from an anxiety disorder knows that anxiety is more than just…