Guide to Addiction & Mental Health in Australia
Australia, as with many other countries, isn’t alone in facing a growing problem with…
Author: prawared
Is Food Addiction Really an Addiction? 6 Similarities to Drug Addiction
The global obesity epidemic has spurred further research into what compels people to overeat,…
Keeping Strong: How Resilience Can Help Protect Your Mental Health
More mental health professionals are speaking out on the importance of resilience in helping…
Which Comes First? The Anxiety and Depression Relationship
It’s not always easy to separate the relationship between anxiety and depression. These two…
Depression Triggers to Watch for When You’re Over 40
You’ve noticed that in the last few years, you haven’t quite felt like yourself.…
5 Things You Should Know About Life After Rehab
Embarking on a journey towards a new life is an exciting endeavour, so why…
What Intrusive Thoughts Are – and When Do They Signal a Problem
You’re in the middle of sweeping your kitchen when suddenly a disturbing thought appears…
Can’t Stop Feeling Guilty? Understanding Irrational, Excessive Guilt
It’s normal to sometimes wish we had handled a situation differently, and to experience…
The Morning After: A Hangover or Withdrawal from Alcohol?
You had a late night out at the bar, and the next morning your…
Understanding Bipolar Anger: The Reason Behind the Rage
Most people think of bipolar disorder as periods of high energy or “mania” followed…