The Top Eight Relapse Triggers—And How to Manage Them
Learning to navigate your life in recovery means becoming intimately acquainted with triggers –…
Category: Recovery
Eight Tips to Get You Motivated About Addiction Recovery
Finding the motivation to overcome an addiction can feel impossible, even if the idea…
It’s All in Your Mind: Understanding Neuroplasticity and Addiction
Overcoming addiction isn’t easy – and for those who have already tried to change…
Healthy Food, Healing Food: How the Right Nutrition Can Help Your Recovery
The foods we choose to eat play a major role in the way we…
Getting Back to Normal: Understanding Post-Acute Withdrawal Syndrome
You’re supposed to feel better and healthier in recovery, but you often feel yourself…
When Recovery Feels like a Rut: How to Deal with Getting Stuck in Sobriety
You’re sober, but it is not feeling as great as you had hoped it…
7 Great Gifts for a Loved One in Recovery
Trying to figure out the perfect gift for your loved one in recovery this…
A Balancing Act: Four Tips for Managing Recovery While Parenting
You know that sobriety is the right decision for yourself – and for your…
Staying the Course: Tips to Stay Healthy, Happy and Sober after Rehab
Once the thrill of your initial recovery fades and the challenges of day-to-day life…
Dating While Sober: Tips for Those Newly in Recovery
Getting back into the dating game when you are in recovery can be a…