Why Aftercare Matters in Addiction Treatment
Of the various treatment methods available to addicts, from the basic care and support…
What is a Growth Mindset and How Can it Help You Overcome Addiction?
The growth mindset and its opposite, the fixed mindset, were discovered by Stanford psychologist…
New Evidence that Alcohol Addiction is Genetic
The causes of addiction are complicated. They include childhood experiences, traumatic experiences, mental health…
13 Characteristics of Addiction – How Do You Know When Someone is an Addict?
Addictive behaviour occurs when a substance, activity, or behaviour becomes the main focus of…
How Do You Talk to a Friend About Substance Abuse?
The chances are good that at some point, most of us will be concerned…
5 Misconceptions About Mental Illness
We’ve made a lot of progress in recent years reducing the stigma of mental…
Are You Addicted to Sugar? Discover the Truth about Your Sweet Tooth and How Sugar Addiction Works
Rich moist chocolate cakes, crispy doughnuts, a bag of nachos, your aunt’s famous lemon…
What Stops People from Seeking Addiction Treatment?
Addiction can be terribly destructive. It can destroy families, ruin careers, and end lives.…
7 Ways to Support a Loved One with a Mental Health Challenge
We all want our loved ones to be healthy and happy, but the fact…
What is the Best Physical Exercise for Mental Health?
Most people are aware that exercise is good for your physical health. It helps…