What is Sex Addiction? Your Guide to Overcoming Hypersexuality Disorder
One of only two addictions that don’t recommend abstinence as a method of recovery,…
Healing Together: Embracing Family Therapy in Your Recovery Journey
Our families can simultaneously be sources of strength and stress. Engaging in family therapy…
Workaholism to Alcoholism: Or Vice Versa?
Any activity to excess can be detrimental to our health. While overconsumption of alcohol…
Do You Have a Saviour Complex? Here’s What to Do Next
When helping others is hurting yourself, it’s time to ask what is really driving…
Overcoming Dependence: Your Comprehensive Guide to Painkiller Addiction and Its Treatment
As prescriptions for painkillers have increased over the last two decades, rates of addiction…
Attachment Styles and Addiction: Understanding the Link
Our connections and relationships with other people have significant impacts on our levels of…
Understanding the Trauma of Childhood Sexual Abuse
Childhood sexual abuse is a major trauma with serious psychological and physical consequences that…
When Emotions are Always Running High: Understanding Emotional Dysregulation
Everyone experiences intense feelings from time to time, but if your typical response is…
12 Supplements that Benefit Recovery from Addiction
Recovery is all about regaining your strength and finding balance, both physically and mentally.…
Facing Your Fear: Break Free from the Anxiety Cycle and those Avoidance Behaviours
Are the things you’re doing to try and avoid your anxiety actually making it…